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The acronym P.R.I.C.E. is often prescribed to help people deal with their ailments during the acute inflammatory phase caused by sport, work, auto injuries,...

Many people have jobs that require them to sit for extended periods of time using a computer. If your work requires sitting at a desk working on a computer,...

According to the Arthritis Foundation in 2007, 46 million Americans have arthritis (almost 1 out of 7 people), the leading cause of disability. Arthritis is...

A back muscle or ligament strain is a common cause of lower back pain. Routine or excessive heavy lifting, repetitive awkward movement, and poor posture...

There is some confusion about which is better for a certain stage of the healing process. The best way to make sense of the ice/heat debate is...