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Melatonin is a naturally occurring hormone that is involved with sleep/wake cycles and can be useful when taken as a supplement for sleep disorders or jet lag.

Shin splints is a very broad term used to indicate lower leg pain that is brought on by exercise such as running. This pain is typically caused by...

As public schools start this week in Portland, OR, and after Labor Day in Beaverton-Aloha, OR, it is a good reminder for parents to keep a watchful eye on...

Over use of smart phone and tablet use can produce tightness in the neck, back, arms, hands, and thumbs. Using your thumbs to text and index finger to point...

"Facet syndrome" or "Meniscoid entrapment" is a relatively common problem that can severely limit your neck mobility and activities of daily living. This...