Latest Posts

Gardening is a healthy pastime for many people. Like most activities, there are chances for injury. Back, shoulder, and arm injuries are possible but there...

Ginger has many positive health effects. Ginger is very effective in controlling nausea and aiding digestion. It can help reduced acid reflux, bloating,...

It is important to avoid bending your back as well as stooping when lifting and moving children. Squat down on one knee when lifting rather than bending at...

Cervical traction can be a useful intervention when dealing with bulging or herniated discs in the neck. This condition can be caused by traumatic events...

Inflammation after an auto injury will present with symptoms including heat, redness, swelling, pain, stiffness, and loss of function. One of the best ways...