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Reducing exercise induced muscle soreness

We all have experienced muscle soreness and aches that occur when you start a new exercise routine when muscles aren't conditioned. There are things that you...

Torticollis

Torticollis is a neck condition characterized by muscle spasm that forces the neck into rotation and lateral bending. This condition can be acquired through...

Heartburn

Heartburn is a painful burning sensation in the chest region caused by the dysfunction of a specialized valve (cardiac sphincter) between the esophagus and...

Driving Posture and Positioning

Proper posture and seat positioning when driving is important to prevent a variety of problems that can range from the neck to the feet. Learn the DOs and...

Why Does Pain Increase after an Accident

People who suffered from an auto accident may feel worse as time goes compared to the day it happened. Common symptoms are swelling, pain, redness, heat,...

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