Latest Posts

Back Braces

When dealing with a back injury from work or motor vehicle accident, it is common practice to use a back brace. During the initial treatment phases, the...

Exercising with Neck and Back Pain

Many people will experience whiplash and back pain after an auto collision. The first instinct is to rest and guard your body. This can be helpful in the...

Tennis Elbow Injuries

Lateral Epicondylitis or "Tennis Elbow" occurs when excess force or repetitive movements are exerted on the outside of the elbow. The lateral elbow is often...

Garlic

Garlic has been found to have positive effects on the body and immune system function. Garlic can reduce common cold sicknesses, lower blood pressure and...

Wallet in Your Back Pocket

Many people keep their wallets in their back pocket out of convenience and a habit. However, this can lead to problems throughout your back and altered gait...

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